Some people celebrate the first grey hair and the first wrinkle, while others are horrified at the first signs of aging and ...

New research published in the journal Sleep Health has found that sleep fragmentation, which refers to the amount of time ...

Liver enzymes that break down alcohol become less efficient with age, causing people to feel the effects of alcohol faster ...

Stewart added “beauty brand founder” to her distinguished resume last September when she founded Elm Biosciences with ...

Two immersive 2026 events in Seattle and Boston will offer up to 12 CE credits, evidence-informed clinical education, and ...

Certain habits can make your body age quickly. Learn the lifestyle factors that accelerate aging by your mid-30s and how to ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.

“Getting sufficient sleep is related to so many aspects of health, including cardiovascular health, our immune system, and ...