A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?

Weight loss is a marathon, not a sprint, and it’s crucial that you make small, sustainable changes to make sure that you can keep the weight off once it’s gone. But approaching weight loss the right ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...