Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

Adult Berners need slightly less sleep, about 14 to 16 hours per day, and they often split their rest between naps and ...

Memory foam with 3D contoured 'cups' for your eyes block out any light that might keep you awake — and it's over 40% off.

In a gorgeous family photoshoot for the December issue of RSVP Magazine Rachel Gorry opened up about welcoming twins into the ...

Awake spine surgery has largely been limited to shorter, simpler procedures, but Stanley Hoang, MD, of Ochsner LSU Health in Shreveport, La., has leveraged the technique in new ways. Dr. Hoang, who ...

Today, you might feel sudden stress, but doing things that help you relax or that you enjoy can help you get back to normal.

Buckle up, because we’re about to take a friendly ride through some of the sneaky features in your car that track your ...

Brain imaging studies shed light on why humans have chewed gum for 8,000 years with research showing chewing activates ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable or brain-foggy or ...

Looking for the perfect first date spot? These Oregon Coast restaurants pair ocean views, soft light, and effortless service.

All three experts we interviewed agree: Most adults need between seven to nine hours of sleep per night. That’s why eight ...

These days, a truly good night’s sleep feels like a bit of a luxury. The place where we rest our heads (and bodies) each ...