How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Steep learning curve. Slight pinging when typing. Strange quirks in setup require extensive troubleshooting. Lots of odd choices and bugs. Modules are difficult to use when tented. I really wanted to ...

The Kampala Bee Run raises awareness about the importance of pollinators - like bees - for biodiversity. And encourages people to protect them. Plus, it’s fun! Tourists swept away and killed after ...

The Kettle Run Cougars (12-1) will take on the Liberty Christian Bulldogs (10-2) on Saturday in a Virginia high school football playoffs Class 3 state semifinal matchup. The winner will face the Magna ...

MECHANICSBURG — Twin Valley finally ran into a team it couldn’t outscore. The Raiders, who had the top-ranked defense in the Lancaster-Lebanon League, never found a way to stop Southern Lehigh, which ...

LINCOLN, Neb. (KCAU) – The Crofton Warriors returned to the NSAA State Championship for the first time since 2016, but it was Sandy Creek defending its title with a 66-26 win in the Class D-1 State ...

Granby High School is runner-up to Glen Allen High School in the boys volleyball Class 5 state final at the VSU Multi-Purpose Center in Petersburg, Va., on Nov. 22, 2025. New Virginia laws are ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more. MANHATTAN — Winning the Class B state football championship held so many special layers for the ...

The Class 1A State Championship for girls golf was decided by a three-hole playoff. Senior Bell Dovhey of Circle Christian School won the individual title over Florida High junior Peyton Johnson.

The Sheehan girls swim team finished second after Weston and won a relay at the Class S swim championships Tuesday at Cornerstone Aquatic Center in West Hartford. Weston, which won its 11th straight ...

LINCOLN, Neb. (KTIV) - The Laurel-Concord-Coleridge girls are the runner-ups in this year’s Class C2 Volleyball Tournament. In the championship finals, they lost to the Freeman Falcons 3-1. The Bears ...

Donoho swept all eight of its Class 3A, Area 9 volleyball matches during the regular season. The Falcons extended their Area 9 winning streak Thursday with wins over Saks and Weaver to win the area ...