We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Trainer Jeff Cavaliere has a collection of underrated exercises that are packed with value. On Jan. 2026, via YouTube, he ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

Tia-Clair Toomey-Orr gave an insight into how her pregnancy is going and what her plans for the future are.

As 2026 quickly approaches, local gyms are preparing for the typical influx of customers that come with New Year’s ...

Whether you go for an easy jog or actively limit your screen time, studies show there are tried and tested ways to wind down and be sure of a good night’s sleep ...

To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...