June is Men’s Health Month, and the owners of Fred Astaire Dance Studio have an interesting idea for your next workout.

Tia-Clair Toomey has been awarded the title of 'fittest woman in history' having won the CrossFit Games an unrivalled eight times (Pliability) Toomey, who is an ambassador for the fitness app ...

'If I could go from almost no preparation to walking 4.45 lakh steps in 15 days at the age of 55, then bigger goals suddenly feel possible. Confidence is built by doing difficult things, one day at a ...

A study published this week in the British Journal of Sports Medicine suggests that the average adult should aim to get around nine to 10 hours of exercise a week—far above the World Health ...

Major cruise company cancels rock-bottom fares after massive website pricing glitch Watch this rescued dog go from alone to safe in its new home The 10 most popular baby names in the US, according to ...

In a move that has political analysts checking their step-counts and orthopedic surgeons reaching for their clipboards, President Donald Trump transformed the South Lawn of the White House into a ...

President Donald Trump gave students on the White House South Lawn a quick lesson in one of his most recognizable moves Monday — breaking out his signature "Trump dance"in a moment that quickly made ...

Swing by Newport Beach on Sunday, April 19, and be part of a Guinness World Records attempt. Visit Newport Beach is trying to host the world’s largest swing dance lesson at the base of the Balboa Pier ...

Triple steps, a flawless underarm turn, a Lindy Circle performed with fabulous flair: Swing dancing is full of moxie-cool moves and toe-tapping techniques, making the art form both fun to participate ...

If you're listening to the radio or scrolling social media, chances are you’ve come across Swedish pop star Zara Larsson and her technicolour musical magic. But beyond wondering how she fits it all in ...

Looking recapture its “Queen of Swing” spirit, Newport Beach hopes to dance its way into a new Guinness World Record. With an official Guinness adjudicator on site, revelers will assemble at the ...