This report goes inside a SilverSneakers class to see why so many seniors are making it part of their daily routine. Find out ...

Many have turned to group fitness classes as a way to get out of the house and keep up with their health at a time when it ...

The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

Kick off the new year with Cobb County Senior Services! Registration for winter classes opens 9 a.m. Monday, Jan. 12 and ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

When it’s time to get in a full combination of socializing and exercising, Pam Feinstein splashes into the Stroum Jewish Community Center (SJCC) Aqua Fit class at the Mercer Island facility’s swimming ...

On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

Harvard’s Class of 2026 marshals have only thrown one party so far — but after a sold-out night and rave reviews from many attendees, they say they’re looking forward to another semester of lively ...