Knox Fit Fest kicked off the new year by showcasing fitness and wellness communities for those eager to exercise.

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Each training program is four weeks long and boasts evidence-based programming that supports fat loss, muscle building, and ...

STATEN ISLAND, N.Y. — When Laura Carlucci-Watson opened Defiant Fitness Co. in August, her mission was to bring high quality, ...

The internet’s favorite Cholo-Fitness instructor has a new job hosting a PeeWee’s Playhouse inspired talk show for adults ...

Kate Rowe-Ham is a trainer and women's health specialist. She’s also the founder of the Owning Your Menopause app and author ...

Apple Fitness+ teased a major 2026 update with trainers hinting at new features and programs in an Instagram video ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

That’s why I asked Pilates instructor and coordinator at Life Time, Nina Popp, to share three core-focused moves that support ...

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the road.