Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...
DeShon Singleton, of Amite, was among 1,175 graduates who received degrees from the University of Nebraska-Lincoln during commencement exercises Dec. 19-20 at Pinnacle Bank Arena.
Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...
As a Pilates instructor of 13 years, I see many first-time students make the same mistakes, from wearing the wrong clothes to ...
A bill to require Kansas public school districts to have a student representative is a great idea, but could use a little ...
SEXTON REPORTS, THIS BILL IS ALREADY GENERATING A LOT OF PASSIONATE DEBATE. THE MASS SHOOTING ON THE CAMPUS OF BROWN ...
Jane Elliot is famous for the "Blue Eyes/Brown Eyes” exercise she carried out in her third grade Iowa classroom in 1968. It ...
Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...
The NC Office of State Auditor received a tip that the Little River Community Complex had ceased operating and was misusing ...
A wildfire knocks out a major substation, triggering rolling blackouts across three counties. Disinformation spreads online ...
9dOpinion
Willpower Doesn’t Work. This Does.
Rather than try to resist temptation in the moment, many successful people arrange their lives to minimize the need for ...
Dec. 27, GNA – The Haven of Love Children’s Foundation, a Christian non-governmental organization, has screened over 650 women in rural communities in the Bawku West and Nabdam ...
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