The design drew from Korean mythology: statues of the Haetae (mythical lion-like creatures), drums recalling the 1988 Seoul ...

Kate Rowe-Ham is a trainer and women's health specialist. She’s also the founder of the Owning Your Menopause app and author ...

The upcoming episode of i-Listen spotlights Lara Liwanag—elite CrossFit athlete, coach, and advocate for inclusive ...

Laura Loomer appears to be on a revenge tear against Congresswoman Marjorie Taylor Greene after she accused women in Donald ...

CrossFit’s Hero WODs have a reputation: they’re designed to honour men and women who have given their lives in service – and ...

Kristi Pruett had no plans to become one of the top competitors in the CrossFit masters division in the nation when she began working out at CrossFit Sentry in Centralia a decade ago. Now, she's in a ...

From medical miracles to creative wins and sporting success, we catch up with eight remarkable Kiwi women who defined 2025.

ICYMI, “Physical: Asia” is the new spin-off of Netflix’s South Korean hit “Physical 100”. The show puts a global spin on its quest for the “perfect physique,” this time pitting eight countries against ...

Netflix's Physical: Asia is more than a survival show - it's a masterclass in strength, endurance, and charisma. Beyond the grueling physical challenges, the series captivates with a cast of ...