Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Coming back from time off can feel overwhelming. Here’s how leaders and their teams can use AI to prioritize, plan, and ...

Learn reverse goals planning with a five step framework, including force field analysis, so you gain clarity and steady ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Whether you're trying to save more or pay down debt, experts say you should make your 2026 financial goals realistic and ...

Rainey recommended using the SMART method when setting a New Year’s goal. SMART equals Specific, Measurable, Attainable, ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

ChatGPT, Google Gemini and other AI tools can help guide your financial goal-setting. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you ...

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's mission is to make educated guesses (i.e., hypotheses) about how things work and ...

PICATINNY ARSENAL, N.J. - Tammy Drennan was presented with the 2025 SMART Sponsoring Facility Leads of the Year Award at Picatinny Arsenal on Wednesday, Dec. 10. Drennan, a management analyst who also ...

ProPublica is a nonprofit newsroom that investigates abuses of power. Sign up for Dispatches, a newsletter that spotlights wrongdoing around the country, to receive our stories in your inbox every ...

Chronic inflammation of the liver is a slow, silent disease that can ultimately lead to scarring, cirrhosis, and even liver failure. Paramount makes $77.9 billion hostile bid for Warner after Netflix ...