NASHVILLE, Tenn. (WSMV) - The Nashville Fire Department (NFD) announced that it has added personnel and expanded multiple ...

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

6 p.m. Jan. 7. West Pasco Model Railroad Association, 11441 Osceola Drive, New Port Richey. Nonprofit model train club seeks new members, all ages welcome. Meets every Wednesday and Friday for HO ...

A state program launched in March to help connect young people to quality careers in Pennsylvania was flooded with applicants, according to state Sen. Lynda Schlegel Culver's ...

TOKYO — Japan's Cabinet on Friday approved a record defense budget plan exceeding 9 trillion yen ($58 billion) for the coming ...

In Running for Weight Loss, Runner’s World’s exclusive guide hosted by Jennifer Brown, we break down how your metabolism ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

Exercise can help improve insulin sensitivity and glucose uptake in muscle cells. Combining GLP-1s with exercise enhances weight loss and cardiovascular health. Endurance and strength training help ...

Jennie Richardson is a TV Features and Lists Writer for Collider, and a graduate student pursuing an MFA in Fiction Writing. In other words, she really loves stories. Editor's Note: The following ...