using LOW IMPACT workouts have completley changed the way my stomach looks. WHY? because when you use slow and controlled movements you are engaging your core & with proper breathing & posture helping your rib flare. I always thought hours of cardio would help me fix it but it really it all came down to proper breathing when doing any type of exercise. The ladder app has completly changed my workout style & has showed me what the fitness industry never could have!! Join me on team define! ✅💪🏼

Fishermen always use the following method: 100% shoe-free PE thread #fishingtips #fishingtiktoks #usafishing #fishingknots #fishing

Bible Explain on Instagram: "On Christmas Eve 1968, the Apollo 8 crew made history by being the first humans to orbit the Moon 🌕. During their ninth orbit, they shared a special message with the world, reading from the Book of Genesis 📖. Bill Anders, Jim Lovell, and Frank Borman took turns reciting verses 1-10 of the creation narrative, bringing a touch of spirituality to the vastness of space 🚀. Anders read verses 1-4, Lovell verses 5-8, and Borman wrapped up with verses 9 and 10. A truly ou