97K views · 1.3K reactions | Taking a brisk 30-minute walk on most days can improve your circulation, lower your weight, loosen stiff joints, and improve your mood! | Get Ireland Active | Facebook
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97K views · 1.3K reactions | Taking a brisk 30-minute walk on most day…
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31K views · 2.5K reactions | Here’s a step-by-step guide on how to do...
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