Aeropilates Class • Intermediate Full Body Workout #11 • Happy Autumn
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Aeropilates Class • Intermediate Full Body Workout #11 • Happy Autumn
Aeropilates Class • Intermediate Full Body Workout #11 • Happy Autumn
19.7K viewsSep 20, 2023
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𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! The mermaid on your AeroPilates targets your hips, ribs, back, and groin for total body flexibility and relaxation. 𝘕𝘦𝘹𝘵 𝘸𝘦𝘦𝘬: 𝘱𝘢𝘳𝘵 𝟤 (𝘵𝘩𝘦 𝘢𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘷𝘦𝘳𝘴𝘪𝘰𝘯) 𝗞𝗻𝗼𝘄 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗵𝗶𝘀? 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱! 🍀 #aeropilates #pilatesreformer #marjoleinbrugman #lighterliving #simplelifestyle #simplelifeisthebestlife #mermaidstretch #flexibility #relaxation #stretc
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𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝘁𝗵𝗲 𝘂𝗹𝘁𝗶𝗺𝗮𝘁𝗲 𝘀𝘁𝗿𝗲𝘁𝗰𝗵! The mermaid on your AeroPilates targets your hips, ribs, back, and groin for total body flexibility and relaxation. 𝘕𝘦𝘹𝘵 𝘸𝘦𝘦𝘬: 𝘱𝘢𝘳𝘵 𝟤 (𝘵𝘩𝘦 𝘢𝘥𝘷𝘢𝘯𝘤𝘦𝘥 𝘷𝘦𝘳𝘴𝘪𝘰𝘯) 𝗞𝗻𝗼𝘄 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗵𝗶𝘀? 𝗦𝗵𝗮𝗿𝗲 𝗶𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱! 🍀 #aeropilates #pilatesreformer #marjoleinbrugman #lighterliving #simplelifestyle #simplelifeisthebestlife #mermaidstretch #flexibility #relaxation #stretc
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