Does Stationary Bike Hurting Your Knees? Fix It & Enjoy Benefits!
exercisesforinjuries.com
Does Stationary Bike Hurting Your Knees? Fix It & Enjoy Benefits!
Learn how to avoid knee pain while riding a stationary bike with these tips and techniques. Discover why your stationary bike hurts knees.
Jun 6, 2022
Knee Bike Exercises
103K views · 3.4K reactions | Have You Tried These Exercises for Your Knee and Calf Pain? #physiotherapy #exercise #knee | Dr Tahmina Islam Amin | Facebook
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103K views · 3.4K reactions | Have You Tried These Exercises for Your Knee and Calf Pain? #physiotherapy #exercise #knee | Dr Tahmina Islam Amin | Facebook
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I had my third outpatient physical therapy appointment today and used the bike for the first time. Tomorrow I will be 4 weeks post op; I probably overdid it over the holidays because the knee is feeling a little tighter than normal today. Of course I wasn't as diligent with my home exercises with company at my house over Christmas, but I am trying to get back on track. Good news is that I no longer have to wear the compression hose. To be honest, I was not as consistent with wearing them this la
0:48
I had my third outpatient physical therapy appointment today and used the bike for the first time. Tomorrow I will be 4 weeks post op; I probably overdid it over the holidays because the knee is feeling a little tighter than normal today. Of course I wasn't as diligent with my home exercises with company at my house over Christmas, but I am trying to get back on track. Good news is that I no longer have to wear the compression hose. To be honest, I was not as consistent with wearing them this la
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