10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
185 viewsNov 29, 2023
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Forgot pasta salad existed which is a crime. My veggie chopper is on my stories and in my highlights! Mediterranean pasta salad - protein pasta of choice I love @barillaus - chopped cucumber, bell pepper, red onion - halved tomatoes - 1 can chickpeas or some diced rotisserie chicken - Kalamata olives - reduced fat feta cheese Dressing: - a few spoonfuls of garlic hummus - lemon juice - splash of olive juice - salt - a little bit of warm water to thin #healthyrecipes #easyrecipes #mealprep #pasta
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Forgot pasta salad existed which is a crime. My veggie chopper is on my stories and
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Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23 Original creator: @Luke Keegan #muffins #snack #nutritionist
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Find out if these easy blueberry muffins are worth the hype 🧁⤴️ Ingredients
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