Harvard-Trained Doctor’s Top 3 Seeds for a Healthy Gut 🚨 Backed by Science | Dr. Sethi I’m a board-certified Gastroenterologist — and in this video, I’m revealing the 3 seeds I eat every single day for optimal gut health. I’ll break down the science behind each seed and why adding them to your daily diet can make a big difference for your overall health. 🎯 Follow @doctor.sethi for more science-backed, no-fluff tips on gut health, digestion, and nutrition. #GutHealth #Seeds #ChiaSeeds #FlaxSeed