Glutamate is a neurotransmitter essential for our health and plays a crucial role in activating our nervous system and immune response. It is found naturally in protein and fermented foods. However, when foods are ultra-processed, they can create glutamate in excess amounts, which, when overly consumed through the standard American diet, can cause symptoms associated with anxiety, ADHD, and Autism and increase chronic inflammation in our body. Today on The Dhru Purohit Podcast, Dhru sits down wi