25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
26:40
YouTubeMove With Nicole
25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
Hope you enjoy this 25 Minute Full Body Pilates Workout for Beginners. Whether you are new to Pilates or just want to slow things down, this workout is for you. No equipment needed, just you and your mat. :) 🌸 Wearing Echt Apparel - https://echt.com.au/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: movewithnicole.yt@gmail.com ♫ Music from ...
12.4M viewsOct 15, 2020
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21K views · 354 reactions | 5 minutes par jour pour prendre soin de votre dos ! Voici une petite série de postures et d'exercices sous forme de petite routine, à consommer sans modération...✨️ Vous n'avez besoin que de votre tapis. N'hésitez pas à partager, et donnez-moi votre ressenti ! Bonne journée ! Fabien #pilates #stretching #DOS | Fabien Pilates | Facebook
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21K views · 354 reactions | 5 minutes par jour pour prendre soin de votre dos ! Voici une petite série de postures et d'exercices sous forme de petite routine, à consommer sans modération...✨️ Vous n'avez besoin que de votre tapis. N'hésitez pas à partager, et donnez-moi votre ressenti ! Bonne journée ! Fabien #pilates #stretching #DOS | Fabien Pilates | Facebook
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