🔟 Push Up Cadence: 10 Reps
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YouTubeDeep Tokyo Soloing
🔟 Push Up Cadence: 10 Reps
Are you a beginner at exercise or calisthenics? Need help staying motivated to workout? Let’s do a set of 10 pushups together. Just follow along with this basic push up cadence each time you work out. Still new to push-ups? Here’s how to do push ups for beginners 1. Start in a plank position: Hands shoulder-width apart, feet in a stable ...
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