5 Easy Yoga Poses To Do Every Day
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YouTubeEat & Fit
5 Easy Yoga Poses To Do Every Day
If you're looking for easy poses to do every day, then check out this list of 5 yoga poses! These poses are beginner-friendly and can be done anywhere, no matter what your environment is like. If you're looking to improve your flexibility, balance, and posture, then yoga is a great way to start. These 5 easy poses will help you achieve these ...
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Meet Ally ✨ We’re so excited to introduce you to Ally, one of our GFY teachers who truly lives her practice. She started practicing yoga ten years ago and hasn’t stopped since because it helped her fall in love with movement. Ally’s classes move at a quicker pace, with lots of repetition and super smooth transitions - her goal is always to help you get out of your head and into your body. She loves to sneak in something unexpected that the whole flow has been preparing you for. Oh, and she loves
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