Incline Bench Press Tips For Maximum Upper Chest Activation
9:18
YouTubeMike Thurston
Incline Bench Press Tips For Maximum Upper Chest Activation
A tutorial on how to perform the incline barbell bench press to optimise upper chest recruitment and reduce the risk of injury. How deep? Hand position? How much elbow flare? » Transform your physique with my training app - https://www.thrstapp.com/ » JOIN THRST VIP HERE - https://www.thrstvip.info » Learn how to become a creator & make ...
445.9K viewsDec 16, 2018
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