59K views · 264 reactions | Stronger arms, core, and balance—one inch at a time! Try this today!  | Trainer June | Facebook
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15 reactions | Improve flexibility, coordination, agility and reflexes while strengthening your core and joints. Introducing GiBoard, the ultimate balance trainer. | Gibbon | Facebook
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121K views · 351 reactions | Core strength isn’t just for workouts—it's for your daily activities too! Try the mini ball ab reach for better balance and flexibility. #SeniorFitness | Trainer June | Facebook
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Most Degenerative Disc Disease pain can be permanently reduced & normal activity can resume - without costly surgeries or treatments Hi, I'm Dr Ryan Peebles and I’ve dedicated the last 20 years to better understanding and reversing the root causes of chronic lower back pain. Most of our students have been extremely active their whole lives. They run, lift weights, go hiking and climbing, and stay moving. Their back pain starts small, and is often manageable for quite a while. Then they start wor
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