Whole Body Vibration: Benefits, How it Works, and more.

Now THIS is full glam ✨ For context I posted a vid about how makeup always looks natural on me bc I have low visual weight, but everyone said it was skill issue so I redid the look using your advice …. And yeah it was definitely skill issue 😭😭😭 While high or low visual weight may be true, with the right makeup techniques you can still make yourself look glam!!! #makeup #makeuptransition #kbeauty #viral

Christmas Eve Workout was lit 🎄 We are getting our health in order for the holidays instead of feeding into bad habits 🥹🤍SIT -FIT Will help so many around the world to get active and moving right in the comfort of your own home and chair 💞 @Bodybyted started me off with me doing chair exercises when I was at my highest weight of 628 pounds . I have gained mobility,muscle and stamina since then 💪🏾 If we can do it so can you 🙏🏾 #noexcuses #sitfit #nofupashallprosper