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20 Minute Abdominal Isolate Workout | At-home, no equipment exercises for flat abs!
You guys, today's 20 minute Pilates ab workout is NO JOKE. Imagine my hardest ab workout videos all smooshed together into one supreme core crushing workout. And imagine it 20 FREAKING FULL LENGTH MINUTES LONG. Yup. You will have very sore and very toned abs after this. This is the ULTIMATE AB WORKOUT OF ALL TIME. Your 20 ab flattening moves ...
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SA News Channel Karnataka on Instagram: "A hotel room left untouched for nearly two years revealed extreme neglect after a long-term guest checked out. The incident has sparked conversations about isolation, lifestyle habits, and the need for timely support systems. #China #LifeStories #SocialAwareness #SANewsKarnataka #Reels"
SA News Channel Karnataka on Instagram: "A hotel room left untouched for nearly two years revealed extreme neglect after a long-term guest checked out. The incident has sparked conversations about isolation, lifestyle habits, and the need for timely support systems. #China #LifeStories #SocialAwareness #SANewsKarnataka #Reels"
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Valorgi™ | Business | Wisdom on Instagram: "What feels like rest can quietly turn into mental exhaustion. Staying inside too long slows your mind, traps you in repetitive thoughts, and makes even simple actions feel heavy — until you realize you’re not recharging, you’re fading. We help people improve their lives through business and educational content. Join us on our journey 🔸 @Valorgi ⠀ ⠀ DM for credit. No copyright intended for background footage and music. © All rights belong to the origin
Valorgi™ | Business | Wisdom on Instagram: "What feels like rest can quietly turn into mental exhaustion. Staying inside too long slows your mind, traps you in repetitive thoughts, and makes even simple actions feel heavy — until you realize you’re not recharging, you’re fading. We help people improve their lives through business and educational content. Join us on our journey 🔸 @Valorgi ⠀ ⠀ DM for credit. No copyright intended for background footage and music. © All rights belong to the origin
Instagram3 weeks ago
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