225K views · 2.3K reactions | 4 Best Mudras for Hormonal Balance ✅ . . 5-10 Minutes Daily . . Sourav Yoga . . #yoga #mudra #Harmony #harmonalimbalance #hormones #hormonehealth #hormonebalance #parkinsons #parkinsonsdisease #Anxiety #anxietyrelief #bleeding #period #kolkata #viralreels #DurgaPuja2024 #trendingreels #SubhoBijoya #mentalhealth #kolkata #indian #usa #canada #SJaishankar #unitedkingdom | Sourav Yoga | Facebook
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225K views · 2.3K reactions | 4 Best Mudras for Hormonal Balance ✅ . …
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90K views · 811 reactions | 4 Best Mudras for Hormonal Balance ✅ . . 5-10 Minutes Daily . . Sourav Yoga . . #yoga #mudra #Harmony #harmonalimbalance #hormones #hormonehealth #hormonebalance #parkinsons #parkinsonsdisease #Anxiety #anxietyrelief #bleeding #period #kolkata #viralreels #DurgaPuja2024 #trendingreels #SubhoBijoya #mentalhealth #kolkata #indian #usa #canada #SJaishankar #unitedkingdom | Sourav Yoga | Facebook
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Practicing Surabhi Mudra regularly can help you in balancing your hormones and help balance all the 3 doshas of the body helping you in overall health! . Follow me @karthikmayur for more such videos and Join my @dailysrisriyoga classes to learn more about mudras and improve your overall health! . #mudra #mudras #yoga #yogainspiration #hormonebalance #hormonehealth #hormone #healing #selfcare #dailyyoga #daily #diy #hand #woman #men #energyhealing #energybalance #menopause #pcos #menstrualcycle #
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