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How stress affects your body - Sharon Horesh Bergquist
4:43
YouTubeTED-Ed
How stress affects your body - Sharon Horesh Bergquist
View full lesson: http://ed.ted.com/lessons/how-stress-affects-your-body-sharon-horesh-bergquist Our hard-wired stress response is designed to gives us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our ...
8.6M viewsOct 22, 2015
Stress Management Tips
7 Stress Management Techniques to Get You Back on Track | Lifehack
8:12
7 Stress Management Techniques to Get You Back on Track | Lifehack
YouTubeLifeHack
73K viewsApr 3, 2020
Stress Management Strategies: Ways to Unwind
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Stress Management Strategies: Ways to Unwind
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3-Minute Stress Management: Reduce Stress With This Short Activity
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3-Minute Stress Management: Reduce Stress With This Short Activity
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Top videos
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How to make your stress work for you - Shannon Odell
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YouTubeSteffen Raebricht
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