Ever grab a product because the label screamed “gluten-free” or “vegan” and thought it must be better for you? You’re not alone. But here’s the truth: these labels don’t equal healthy. 👉 This marketing tactic has a name: nutriwashing. It’s when brands slap on buzzwords like “non-GMO,” “vegan,” or “sugar-free” to distract you from what’s really inside—highly processed ingredients, seed oils, added sugars, or artificial chemicals. 📊 The stats don’t lie: A 2019 study in Public Health Nutrition fo
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