Lateral raises are a humility exercise. If you have to swing it, it’s too heavy. Control the path, own the tempo, let the shoulders do the work. #formcheck #training #gymconfidence #personaltrainer #shoulderworkout #gymgirly #gym | 3 Pillars Fitness LLC
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Lateral raises are a humility exercise. If you have to swing it, it’s too heavy. Control the path, own the tempo, let the shoulders do the work. #formcheck #training
3 Pillars Fitness LLC. excape. · DREAMS COME TRUE. Lateral raises are a humility exercise. If you have to swing it, it’s too heavy. Control the path, own the tempo, let the shoulders do the work. #formcheck #training #gymconfidence #personaltrainer #shoulderworkout #gymgirly #gym
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