32K views · 273 reactions | Drafting is one of the key components of cycling and on average saves around 30% of your energy. Significant indeed! Find out more about it here | Global Cycling Network | Facebook
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10K views · 165 reactions | Training zones can cause a lot of confusion. Some models have three, some have five, some six or seven. So, what are they? Why should you use them? How do you find yours? And why can no one agree on them? Si breaks down some of the theory behind the cycling training zones to help you better understand how to make them work for you. | Global Cycling Network | Facebook
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19K views · 78 reactions | Echelon is a French word, which literally translates to "Rung of a ladder". However, in cycling terminology it's something completely different as Dan Lloyd explains. | Global Cycling Network | Facebook
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1.2K views · 16 reactions | With tactics explained and pro rider insights, find out how the best climbers win the biggest stage, in the new GCN book, The Complete Fan's Guide to Pro Cycling. Plus, for a limited time only, save 10% when you purchase the book and a yellow Elite bottle! Click the link to shop now! ️ https://gcn.eu/7qA | Global Cycling Network | Facebook
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The Tour de France is, quite simply, the biggest bike race in the world. Spread across 3 weeks every summer, Le Tour sees the fastest professional cyclists in the world race around France in a bid to take home the most iconic prize in cycling: the Yellow Jersey. With a different winner every day, and 4 different leaders jerseys changing hands throughout the race, it can be confusing to know what’s going on. So sit back, relax, and enjoy our beginners guide to the Tour de France. Whether you’re n
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